Ready to Finally Take Charge of Your Energy?

Discover the Meal Prep System Built for Busy, Hormonal Women!

So You Can Feel Vital and Energized and say "Bye, Bye Fatigue"!

LET ME GUESS...

10 Day Starter Course

Packed with 10 of my best no B.S filmmaking workshops covering the spectrum of a strong filmmaking foundation to produce insanely cinematic videos.

Keyboard Editing Shortcuts

The exact custom-made keyboard shortcuts that I use to 10X my productivity on edits for clients like Hyundai, LG, Canon, Adobe, and many more. For Premiere Pro, Final Cut Pro X, & Davinci Resolve!

The FTF E-Book Trilogy

This 3-book trilogy is the foundation upon which all cinematic content is built: 1 - Cinematic Lighting Techniques 2 - Editing Mastery and 3 - Camera Angles.

100+ Sound Effects Library

Over 100 of my most used, and most cherished SFX I use to pack my videos chock-full of sound design & immersive audio. A pack I normally sell for $100 alone.

Orange & Teal LUT

My custom-built Orange & Teal LUT used on hundreds of big-budget films, commercials, & videos.

7 Signature Set Savers

Seven of our best at-a-glance cheatsheet "set-savers" for quick reference to easily forgotten settings & filmmaking fundamentals.

My 10 Sources Of Revenue

A full 20-minute masterclass giving you an under-the-hood look at how I became a millionaire in my 20's through video work.

You're tired of making hundreds of meals every month, and because of this, well, you're tired.

You want to stick to a plan, but you're stressed and overwhelmed and don't have an easier solution.

You need a plan that will help you to understand what to eat to boost your energy!

Let's Summarize...

PROBLEM #1

You're finding it hard to implement meal prepping and so you've quit trying.

PROBLEM #2

You're desperate because you can stay on track if you find the right plan.

PROBLEM #3

You just don't know where to start at all.

Let Me Help You With That!

INTRODUCING...

MEAL PREP ESSENTIALS FOR BUSY WOMEN

What's Inside

What is a healthy diet: You'll learn about why a healthy diet is a cornerstone of building energy
Building the perfect meal: I'll guide you through the key components to consider when constructing your meals
Macronutrient cheat sheets: Gain access to a list of exactly what food items are protein, carb, fat and vegetable
Calculating your calorie meal plan: A more advanced approach to nutrition
Perfecting your meal plan: The finishing touches on putting your perfect meal plan together in a fun and creative way

Hun, I've Been There

Hey there, I'm Coach Rachel...

I'm the founder of Booming Health and a proud member of the 50+ sisterhood. I'm a 21 year Army Veteran, Certified Fitness, Nutrition, Health and Wellness Coach and Breast Cancer Thriver. I've been where you are. I entered perimenopause blind and without a blueprint. But now I spend most of my time helping women reclaim their vigor and vitality faster and easier than I did.

And the rest of my time, I spend it traveling and spending time with my great nieces and nephew. Yes, I have 3, which is why I need lots of energy!

If you're seeking to reclaim your energy, balance your hormones, and align your wellness with your business success, grab the blueprint I wish I had when I was in your shoes.