become a founding member of
her bold reset
Reset your mind. Recharge your energy.
Rewrite your story.
Help shape a powerful wellness community for women
55+ while building small daily habits that compound
into lasting energy, confidence, and clarity.
Cancel anytime
Your bold reset starts here
Lock in unlimited access to follow-along workouts, coaching, and a fierce community of women who refuse to shrink.
$39/month
Founding member rate
New workouts weekly • Cancel anytime
Is this you?...
You're a health-conscious woman 55+ navigating major life shifts - retirement, menopause, or an empty nest.
You've lost momentum with your wellness routines?
Your energy is low, your structure is off, and your identity feels blurred?
You know what to do, but you're struggling to stay committed and consistent?
You want to feel vibrant again - without overwhelm or rigid plans?
You feel isolated and wish you had a community that understands your journey and supports your struggles?
You're not alone.
And you don't need to "start over".
You just need to start small.
Introducing...
Here's what's waiting for you
1
Monthly Habit Focus
One foundational habit area that you choose to work on from my Library of Habits (e.g. morning routine, sleep, hydration, movement)
2
Bi-monthly live coaching calls
Personal support, group wisdom, Q&A, and energy-boosting sessions.
3
Weekly EmpowHER Emails
Bite-sized inspiraton and weekly focus points to keep you consistent and clear.
4
Printable Habit Trackers + Reflection Sheets
Plan, track, and celebrate your wins with beautiful tools
.
5
Private Community Space
Join other vibrant women sharing the same journey as you for check-ins, discussions, and optional buddy matchups.
6
3 Habits Done
in 90 days that becomes part of your lifestyle, you don't have to think about it or start over.
What you'll gain from Her BOLD Reset
This isn't about extremes. It's about momentum. And it starts now.
Consistent healthy habits
that sticks and supports your energy and identity and never worry about starting over again. Stick to 3 new habits in 90 days
Unshakeable self trust
and confidence that comes from finally doing what you say you’ll do and keep showing up for yourself.
Calm momentum
instead of overwhelm because progress no longer depends on motivation. You'll build lifestyle habits that feel natural.
Clarity and control during life transitions
grounded by simple daily habits that anchor your days
A renewed sense of identity
as a woman who takes care of herself consistently
WHY HER BOLD RESET
Built for women who are done playing small with their health
You don’t need another generic workout plan. You need a bold reset that fires up your metabolism, rebuilds your strength, and keeps you wildly consistent—without burning you out.
Metabolic-strength workouts
High-energy classes that blend strength, cardio, and core to build lean muscle and torch calories—without hour-long slogs.
Periodized training blocks
4-week reset cycles designed to keep your body adapting and your motivation high—no more boring, copy-paste routines.
Coaching & community heat
Monthly live calls, Q&A sessions, and an unapologetically supportive community that refuses to let you fall off.
Meet your coach...
Hey, I'm Rachel!
And I created Her Bold Reset during a season when my own health and identity were being challenged in ways I hadn’t expected. I first learned the principles behind small, consistent change while navigating perimenopause, when my energy, body, and routines no longer responded to the “push harder” approach I’d relied on before. Later, those same principles became essential as I worked to regain my health after breast cancer treatments — a time when my capacity was limited, but my need for steady progress was greater than ever.
What made the difference wasn’t willpower or dramatic change — it was learning to trust the power of small, repeatable choices, inspired by the ideas in The Compound Effect. I experienced firsthand how tiny habits, done gently and consistently, could rebuild strength, confidence, and self-trust when big plans simply weren’t realistic. I started Her Bold Reset because I believe midlife women don’t need more pressure — we need systems that honor real life. This community exists to help women 55+ stop starting over and start building momentum in a way that’s sustainable, BOLD but compassionate, and deeply empowering.
What makes this program different?
Her Bold Reset is a purposeful and highly aligned program rooted in the proven principles of The Compound Effect by Darren hardy:
Small, consistent actions + time = radical transformation.
We're turning the following key concepts from the book into an actionable, step-by-step transformational journey in your life.
The compound effect - The principle that small, smart choices, repeated consistently over time, lead to radical differences in outcomes.
Choices - Every decision, no matter how small, shapes your destiny. Becoming aware of your choices puts you in control.
Habits - Your daily habits form the foundation of sucess or failure. Understanding shaping, and replacing habits is essential.
Momentum - Once you get started with positive action, momentum builds naturally and helps you sustain progress.
Consistency - Repetition over time builds mastery and results. The magic isn't in the occasional big effort, but in being reliably persistent.
Tracking - Measuring what you want to improve increases awareness and accountability.
Influences - The people and information you surround yourself with affect your behaviors and results. Choose wisely.
What makes this different
What makes this different?
Her Bold Reset is rooted in the proven principles of The Compound Effect by Darren hardy:
Small, consistent actions + time = radical transformation.
- Stream workouts anywhere, on your schedule
- Follow a simple weekly structure: Lift, Sweat, Restore
- Track your wins and progress inside the member hub
- Stay accountable with monthly challenges
Step 1
Join in minutes
Step 2
Choose your track
Step 3
Show up & reset
Every week you’ll see exactly what to do and when: strength days, sweat days, and restore sessions so you’re never guessing and never burning out.
Bold promise: Show up 3x/week for 8 weeks and you will feel a measurable shift in your strength, stamina, and self-trust—or message us and we’ll work with you 1:1 to adjust your plan.
MEMBERSHIP
One bold membership. Everything you need to reset.
Lock in your spot and shape this movement from the inside.
Limited founding rate: Prices will increase as we add more programs. Lock in your rate now and keep it as long as you’re a member.
You’ll be billed automatically every month (or year, if you choose the annual pass). You can cancel anytime before your next billing date—no hoops, no guilt trip.
MEMBERSHIP
One bold membership. Everything you need to reset.
Instant access to the full Her Bold Reset experience. No tiers, no upsells, just everything you need to train like you mean it.
You’ll be billed automatically every month (or year, if you choose the annual pass). You can cancel anytime before your next billing date—no hoops, no guilt trip.
Limited founding rate: Prices will increase as we add more programs. Lock in your rate now and keep it as long as you’re a member.
REAL WOMEN, BOLD RESULTS
“I stopped chasing smaller and started training for stronger.”
“Her Bold Reset was the first program that actually felt sustainable. I work full-time, I have kids, and I used to think I didn’t have time to train ‘for real.’ Three months in, I’m lifting heavier than I ever have, my clothes fit better, and most importantly—I trust myself to keep showing up.”
– Jordan, 34
Down 9 lbs, up massive confidence in 10 weeks
10 weeks
of consistent training
+35%
average strength gains*
92%
feel more energized*
*Based on self-reported progress from early members following the program 3x/week.
This isn’t a quick-fix shred. It’s a bold reset that teaches your body—and your brain—that you are capable of so much more than dieting and starting over on Monday.
QUESTIONS
Your BOLD reset, demystified
If you’re the kind of woman who reads the details before she commits—same.
Here’s everything you need to know.
What does it mean to be a Founding Member?
Founding Members are the first women to join Her Bold Reset. You’re not just enrolling early — you’re helping shape the program, the community, and the experience as it grows.
Your voice, feedback, and presence matter from day one.
Why are you offering a Founding Member option?
Because Her Bold Reset is being built with its members, not just for them.
This early phase allows us to:
- Personalize the experience
- Adjust content based on real feedback
- Build a strong, connected core community
- Founding Members help set the tone for everything that follows.
What’s different for Founding Members vs. future members??
As a Founding Member, you receive:
- Founding Member pricing (locked in for as long as you remain a member)
- Early access to content and coaching
- Direct influence on program themes, habits, and structure
- Closer connection with the founder during this early phase
- Recognition as a woman who helped build the foundation
Future members will join a more established version — Founding Members help create it.
How long will Founding Member enrollment be open?
Founding Member enrollment is limited and temporary.
Once the first cohort is complete, this option will close and the program will reopen later at a higher price, without founding-level access or influence.
What if the program evolves over time?
That’s part of the benefit.
Her Bold Reset is designed to grow and improve — and Founding Members grow with it. You’ll always retain access to the evolving program while locking in your original rate.
Is this program complete, or still being built?
The core structure, philosophy, and first habit cycles are ready.
As a Founding Member, you’ll experience:
A fully guided program
Ongoing refinements based on member needs
A collaborative, responsive environment
Nothing essential is missing — it’s simply evolving intentionally.
What if I’m not “ready” or feel inconsistent right now?
That’s exactly why Founding Members are invited.
You don’t need to be consistent — you’ll build consistency here, through small, supported daily actions.
This program was created for women who are ready to start small, not perfectly.
IIs there risk in joining as a Founding Member??
The only real risk is staying stuck where you are.
Founding Members gain early access, deeper support, and the opportunity to shape something meaningful — while building habits that compound into real change.
Who should not join as a Founding Member?
This may not be the right fit if you’re looking for:
A quick fix or extreme transformation
A rigid, one-size-fits-all program
A purely self-guided course with no community
Her Bold Reset is about consistency, connection, and sustainable change.
How do I know if now is the right time?
If you’re tired of starting over, craving structure without overwhelm, and ready to show up for yourself in small, meaningful ways — now is the right time.
QUESTIONS
Your bold reset, demystified
If you’re the kind of woman who reads the details before she commits—same. Here’s everything you need to know.
Who is Her Bold Reset for?
Her Bold Reset is designed for health-conscious women 55+ navigating life transitions like menopause, retirement, or identity shifts — especially those tired of starting over and ready for habits that actually stick.
What makes this different from other wellness programs??
We don’t focus on motivation, perfection, or drastic change.
Her Bold Reset is built on small, consistent actions that compound over time, so progress feels doable — and sustainable. This is about systems, not willpower.
What kind of time commitment does this require?
The habits are intentionally small so they fit into real life — even on low-energy or busy days.
What kind of results can I expect
In your first 90 days, you can expect to:
Build at least 3 healthy habits that actually stick
Feel more confident, steady, and energized
Experience a renewed sense of self-trust and identity
Results compound over time — just like the habits.
What if I’ve tried everything before and nothing sticks
That’s exactly who this was created for.
If past attempts relied on motivation or discipline alone, this approach will feel different — gentler, clearer, and far more effective
Do I need to be “fit” or already disciplined to join?
Not at all.
You don’t need to be consistent — you’ll become consistent here. The program meets you where you are and builds from there.
What’s included in the membership?
Your membership includes:
- Monthly habit focus themes
- Bi-monthly live coaching calls
- Weekly supportive emails
- Printable habit trackers & reflections
- A private, supportive community of women walking the same path
Is this a medical or menopause treatment program?
No. Her Bold Reset is a wellness and habit-building program, not medical advice. Always consult your healthcare provider for medical concerns.
What happens if I miss a day or fall off track?
Nothing bad happens. There's no "failure" here - just learning and recommitment. Momentum is built though returning, not perfection.
Is there a long-term commitment?
No long-term contracts. You can stay as long as it serves you — though you may find this becomes part of your lifestyle.
READY FOR YOUR RESET?
This is your sign to stop waiting for “later” and start acting like you want it.
Join Her Bold Reset today and get instant access to small daily habits for women 55+ ready to reclaim energy, confidence, and momentum in midlife—one step at a time.
Founding member rate • Cancel anytime • No perfection required—just bold consistency.
