RECLAIM YOUR VITALITY, VIGOR, AND VIBRANCE AND LIVE THE LIFE YOU DREAMT WITHOUT OVERWHELM!

Fitness, Nutrition, Health and Wellness

Tips and Strategies for Women over 50

RECLAIM YOUR VITALITY, VIGOR, AND VIBRANCE AND LIVE THE LIFE YOU DREAMT!

The OVERWHELM is REAL Sister!

LET'S START YOU OFF WITH SOME ENERGY TODAY!

Imagine if you could...

Increase your energy

Fit into your clothes again

Maintain a healthy and active lifestyle

Improve mobility and stability

Sleep like a baby

and

Remember where you put your keys

Think it's not possible?

Think Again...

Vitality and Vigor ARE Within your Reach!

How Do I Know???

Hun, I've Been There

I'm the founder of Booming Health and a proud member of the 50+ sisterhood. I'm a 21 year Army Veteran, Certified Fitness, Nutrition, Health and Wellness Coach and Breast Cancer Thriver. I've been where you are, and now I spend most of my time helping women reclaim their vigor and vitality. And the rest of my time, I spend it traveling and spending time with my great nieces and nephew. Yes, I have 3, which is why I need lots of energy!

If you're seeking to rejuvenate, sculpt and tone your body or simply unwind and destress, my mission is to provide a welcoming environment and guide you on a transformative journey towards an energetic and healthier lifestyle. You too can travel the world or play with your great nieces and nephews.