Is Menopause Fatigue Wearing You Out?

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Did you know...

85% of Women Report Fatigue as a Symptom Significantly Impacting Quality of Life.

Are You One of Them?

The problem is this:

Your body can no longer react to sugar like it used to when you were in your 20's

Here's what that can look like:

Estrogen levels lower in menopause leading to insulin resistance, resulting in elevated blood sugar.

Energy spikes and crashes leads to chronic fatigue and amplifying other menopausal symptoms like hot flashes, mood swings and weight gain.

Sugar leads to additional health issues like bone health, osteoporosis risk, increase cardiovascular disease risk through inflammation and raises cholesterol levels

Wouldn't it be wonderful

Imagine waking up every morning, well rested, and ready to tackle the world, like when you were 20 yrs, old

Don't worry, I've been there and can help you:

Finally boost your energy

Relieve your menopause symptoms

Stop feeling like it's supposed to be this way because you're in menopause

Why I can help:

Because I've been there, done that, got the t-shirt.

I didn't realize I was going through perimenopause until i was walking up a flight of steps and the increased rapid heart rate knocked me down on my butt halfway up.

My doctor ONLY subscribed a hysterectomy! What?!?!

I politely declined and immediately researched holistic alternatives. I read everything I can get my hands on about that transition, from fitness, to nutrition and wellness strategies. One of the first things I did was quit sugar. And do you know what happened?

I was back to running 5 miles a day, lost weight, and more energetic than ever, all with my uterus in tact.

You know what else happened? I became a Certified Nutrition, Fitness, and Wellness Coach with a passion to help women just like you.

Now, I'm not saying you'll be able run 5 miles, but you will be able to see an improvement to your energy level.